The Independent|1 minute read
Simple Foods That Slash Your Risk of Early Death: Eat This, Not That!
TL;DR
Want to dodge that early grave? Here’s how simple foods can help:
- Potassium-Rich Diet: Studies suggest it may cut heart failure risk by 24%.
- Breakfast Staples: Consuming certain foods can dramatically lower heart failure risks.
- Bananas: These yellow beauties could be your ticket to fighting heart disease.
- Simple Changes: Incorporating these foods into your diet could be life-saving.
Here's the full scoop!